Lifestyle & Diet Counselling in Noida – Expert Guidance for Lasting Health
Are you looking for effective lifestyle and diet counselling in Noida?
Facilities Available:
2D Echo, Holter Study, TMT, Stress Echo, ABPM, PFT, All health packages Sampaling available for all Blood investigation 24x7
Whether you’re trying to lose weight permanently, improve your heart health, or develop sustainable eating habits for losing weight, lifestyle and diet counselling is the key to making lasting changes. Dr. Pawan Zutshi offers expert guidance in Noida to help you make healthier choices that align with your personal goals. With a focus on sustainable lifestyle changes, his approach helps you manage your weight, lower cholesterol, and adopt healthy habits for losing weight that stay with you for life.
Why is Lifestyle & Diet Counselling Essential?
Adopting a healthier lifestyle and diet isn’t just about losing weight — it’s about improving your overall well-being. Regular lifestyle and diet counselling helps to address:
- Physical health through proper diet and exercise
- Mental health by fostering a healthy relationship with food
- Chronic conditions like heart disease, high cholesterol, and diabetes
Pricing Plans
Dr. Pawan Zutshi MBBS, MD, DNB (Cardiology)
(Whole Body & Heart)
Diabetic & Heart package in Noida
ONLY AT ₹3500/-
- TMT
- HbA1C
- KFT
- LFT
- FBS
- Vitamin D3
- Vitamin B12
- Lipid Profile
- Iron Studies
- Urine RM
- 2D Echo
- CBC
- HbsAG
Heart Failure Package In Noida
Heart Failure Package
ONLY AT ₹4600
- Whole Body Blood Tests
- NTprobnp
- ECHO
Standard
Whole Body Checkup
ONLY AT ₹2400/-
- HbA1C
- FBS
- KFT
- LFT
- HBsAg
- CBC
- Vitamin D3
- Vitamin B12
- Iron Studies
- Lipid Profile
- Vitamin D 25 Hydroxy
- Urine RM
- Thyroid Profile Total
- Erythrocyte Sedimentation Rate
Exercise Plans for a Healthy Lifestyle
Diet alone isn’t enough — exercise is crucial for achieving long-term health goals. We create exercise routines that are tailored to your needs:
Strength training to build muscle and burn fat
Cardio exercises to improve heart health and stamina
Flexibility exercises for overall mobility and wellness
Our aim is to make exercise a healthy habit for losing weight, one that is integrated into your daily routine.
Personalized Diet Plans for Permanent Weight Loss
Achieving lasting weight loss is about creating a healthy eating plan that works for you, not a temporary fad diet. Dr. Zutshi’s personalized diet plans:
- Emphasize whole foods like vegetables, lean proteins, and healthy fats
- Teach you portion control to manage calories without feeling deprived
- Guide you on meal timing and mindful eating for better metabolism
Our focus is on losing weight permanently through habits that are sustainable for life.
Benefits of Lifestyle & Diet Counselling
Achieve Permanent Weight Loss:
Our focus is on creating lifestyle changes that lead to permanent weight loss, not short-term fixes.
Manage Cholesterol Effectively:
Lower cholesterol diet and exercise plans help you manage cholesterol levels naturally and reduce heart disease risks.
Increased Energy and Well-being:
Improved eating habits, exercise routines, and stress management lead to increased energy levels and a better overall quality of life.
Sustainable Results:
The goal is to build healthy habits for losing weight that last, so you can maintain your results for the long term.
Dr. Pawan Zutshi
MBBS, MD, DNB (Cardiology)
Full Heart Checkup Cost In Noida
Whole Body Blood Tests
ONLY AT
2D Echo + TMT
₹4400
CONTACT US ON: +91-9220624150
Who Can Benefit from Lifestyle & Diet Counselling in Noida?
Our lifestyle and diet counselling services are designed for anyone who wants to improve their health and well-being. This service is especially beneficial for:
- Individuals looking to lose weight permanently
- Those struggling with eating habits for losing weight
- People with high cholesterol or a family history of heart disease
- Anyone interested in adopting a healthier lifestyle to reduce their risk of heart disease
If you’re ready to make lasting changes, lifestyle and diet counselling is the first step toward achieving your health goals.
Support for Lower Cholesterol and Heart Disease Prevention
Managing cholesterol levels is crucial for heart health. Our services are designed to help you create a lower cholesterol diet and exercise plan and incorporate heart-healthy foods such as omega-3 fatty acids, whole grains, fruits, and vegetables and encourage regular physical activity to improve cardiovascular health. We focus on lifestyle and heart disease prevention through effective diet and exercise strategies that promote optimal heart health.
Why Choose Dr. Pawan Zutshi for Lifestyle & Diet Counselling in Noida?
Dr. Pawan Zutshi brings over 15 years of experience in cardiology and wellness, providing personalized guidance that aligns with your goals.
- Expert Knowledge : Dr. Zutshi is experienced in managing chronic diseases, heart health, and sustainable weight loss solutions.
- Customized Approach : Each plan is tailored specifically to your needs, ensuring you get the right guidance for your lifestyle and health goals.
- Comprehensive Care : Beyond diet and exercise, Dr. Zutshi’s approach includes emotional and psychological support, making it easier for you to stick to your goals.
- Holistic Wellness : We focus on your overall well-being, including physical, mental, and emotional health, for balanced and lasting results.
Dr. Pawan Zutshi
MBBS, MD, DNB (Cardiology)
Post PTCA Package In Noida
Whole Body Blood
Test + ECHO / TMT
ONLY AT
₹4000
Whole Body Blood
Test + Stress Echo
ONLY AT
₹5000
CONTACT US ON: +91-9220624150
Dr. Pawan Zutshi
MBBS, MD, DNB (Cardiology)
Senior Citizen Package
Male
(Advance)
Whole Body Blood Tests, ECHO or TMT ONLY AT
ONLY AT
₹4000
Female
(Advance)
Whole Body Blood Tests, ECHO or TMT ONLY AT
ONLY AT
₹4000
CONTACT US ON: +91-9220624150
Dr. Pawan Zutshi
MBBS, MD, DNB (Cardiology)
Well Women Package
ONLY AT ₹3800/-
IgE
IgE
FSH
LFT / KFT
Rheumatoid Factor
Thyroid Profile
Prolactin, BSF
Iron Studies
Urine RM
CBC, ESR, HbAlc
Lipid Profile,
hs-CRP
ECHO or TMT
Your heart deserves expert care. Let’s make it happen.
+91 9220624150
Looking to consult one of India’s top cardiologists? Whether it’s a consultation, a second opinion, or a routine check-up, we’re here to help you.
Quick Links
Our Services
Contact Info
- 9220624150
- zutshipawan@gmail.com
- 09.00am - 20.00pm
- Heart Clinic & Diagnostic Center Sector-22, H no. 31, Noida ECG